Description

Release tension and increase your sense of tranquillity and inner peace bycolouring in mandalas. Mandalas were created as sacred objects on which tomeditate and clear one s mind. Internationally acclaimed mandala artist PaulHeussenstamm has designed these illustrations specifically to soothe worries andrelieve stress.Also featuring inspirational quotes and suggestions, the new Colour YourselfCalm series offers a new way to release unconscious knowledge and prompt feelingsof calmness through creative colouring.